Couples Therapy…Repair, Reconnect, and Rebuild

Couple's Therapy: Improve communication, Stop Fighting all the time. Learn skills to emotionally connect and move forward.

Improve Communication

Learn Fair Fighting

Faster Repair

Emotional Connection

Forward Movement

Marriage Counseling/Couple’s Counseling

Marriage Counseling to improve communication and connection

Disrupt the constant patterns of negative communication and arguing. Engage in “micro-shifts” that will lead you to repair, rebuild, and realign. Couple’s work asks partners to establish mutual respect, empathy, and constructive communication to build and sustain a strong healthy bond and connection. SEJ Counseling & Consulting will support and guide you through it.

Every couple hits "bumps in the road"
 
Marriage Counseling in Goodyear

Couples Therapy can support:

  • Assessing the current health of your relationship

  • Discussing dysfunctional patterns and where they came from

  • Provide tools for:

    • Navigating confict and differences

    • Fair Fighting - Avoiding “The Four Horseman”

    • Communicating openly

    • Reduction of emotional flooding

    • Repair/Healing

    • Reconnecting

    • Reigniting intimacy

    • Increased insight and so much more

 
Couple's Therapy for Improved communication.

Relationship Dynamics: Relationships vacillate between Connection and Disconnection. It is

a normative cycle that every couple experiences. However, we can shrink the cycle with vulnerable communication and faster repair. You’ll spend more time in connection than you do in disconnection. We want intentional repair and empathy to be front and center as you navigate conflict and emotional distance.

Creating new narratives
 

Allow me to be part of your Change, Growth and Success…